Saturday, February 27, 2016

Healthy Breakfast Ideas

Lets admit it. We are short of time.
The drive times are on the rise and we are finding it extremely difficult to have a traditional breakfast.

Well there are a lot of sugar loaded processed foods on the market and makes us wary.

However there are some manufacturers who DO have some good alternatives which are healthy.

Look at this for example:

Al-Ain Dairy Breakfast Milk Drink:
You can find it at almost any big supermarket- retailing at AED 5/- for a 300ml bottle.
This is a good product considering the nutritional value which is:
Milk + Beta Glucan fibre + cereals + fruit

It is available in two flavours:
1. Vanilla biscuit
2. Apple Banana

A similar concept is launched by Al-Rawabi Dair called Nutri-Boost
Again found at almost all big supermarkets-retailing at around 3 AED.
This is based on a drinking yogurt concept which has the following:

Drinking yogurt + Oats + Vitamins + Fruit.

I suggest you try both as one is based on Milk and another on yogurt.
Depending upon your preference you can choose one.

While prices might seem on the higher side, bear in mind these are not based on artificial colours and flavouring and in our GCC market flooded with such, these might be a welcome change.